Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Arruda
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, July 3, 2019
Time: 5:04
Distance: 1.35 Miles
Laps: 1.3
Calories: 46
Speed (MPH): 16.0 Avg / 18.4 Max
Power (Watts): 129 Avg / 177 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 161 Avg / 165 Max

Laps

1.00 mi in 3:29
0.35 mi in 1:35