Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Craig Shaver
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Wednesday, July 3, 2019
Time: 40:01
Distance: 11.60 Miles
Laps: 1.7
Calories: 513
Speed (MPH): 17.4 Avg / 27.2 Max
Power (Watts): 189 Avg / 332 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

6.98 mi in 23:44
4.62 mi in 16:17

Goal

40 Minutes