Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jerry Kettles
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 3, 2019
Time: 18:17
Distance: 4.27 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 14.0 Avg / 22.9 Max
Power (Watts): 119 Avg / 291 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 140 Avg / 165 Max

Laps

4.01 mi in 16:17
0.26 mi in 2:00

Goal

15 Minutes