Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Kananoja
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Wednesday, July 3, 2019
Time: 23:14
Distance: 7.00 Miles
Laps: 7.0
Calories: 277
Speed (MPH): 18.1 Avg / 28.3 Max
Power (Watts): 175 Avg / 517 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 70 Avg / 163 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:14
1.00 mi in 2:19
1.00 mi in 3:29
1.00 mi in 3:17
1.00 mi in 2:33
1.00 mi in 3:21

Goal

1 Completed Lap