Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, July 4, 2019
Time: 57:01
Distance: 15.99 Miles
Laps: 3.2
Calories: 611
Speed (MPH): 16.8 Avg / 21.5 Max
Power (Watts): 154 Avg / 240 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 108 Avg / 188 Max

Laps

5.00 mi in 18:00
5.00 mi in 17:55
5.00 mi in 17:45
0.99 mi in 3:21