Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Thursday, July 4, 2019
Time: 1:00:07
Distance: 15.50 Miles
Laps: 3.1
Calories: 532
Speed (MPH): 15.5 Avg / 20.3 Max
Power (Watts): 123 Avg / 287 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 120 Avg / 127 Max

Laps

5.00 mi in 18:40
5.00 mi in 19:28
5.00 mi in 19:57
0.50 mi in 2:02