| Rider: | Tom Louis |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Friday, July 5, 2019 |
| Time: | 14:51 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 166 |
| Speed (MPH): | 16.2 Avg / 20.7 Max |
| Power (Watts): | 165 Avg / 337 Max |
| Cadence (RPM): | 59 Avg / 75 Max |
| Heartrate (BPM): | 151 Avg / 169 Max |
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