Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: M Shea
Team: YMCA - Hockomock - North Attleboro (North Attleboro, MA)
Date: Friday, July 5, 2019
Time: 22:42
Distance: 7.04 Miles
Laps: 1.4
Calories: 282
Speed (MPH): 18.6 Avg / 21.5 Max
Power (Watts): 183 Avg / 331 Max
Cadence (RPM): 82 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 16:02
2.04 mi in 6:40