Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, July 5, 2019
Time: 36:55
Distance: 10.27 Miles
Laps: 10.3
Calories: 345
Speed (MPH): 16.7 Avg / 19.2 Max
Power (Watts): 132 Avg / 208 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 22 Avg / 120 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:28
0.27 mi in 0:59

Goal

10 Miles