Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Hopps
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, July 5, 2019
Time: 23:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 13.0 Avg / 18.6 Max
Power (Watts): 86 Avg / 173 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 107 Avg / 165 Max

Laps

1.00 mi in 5:29
1.00 mi in 4:44
1.00 mi in 4:29
1.00 mi in 3:49
1.00 mi in 4:33