Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, July 5, 2019
Time: 40:34
Distance: 9.36 Miles
Laps: 2.1
Calories: 320
Speed (MPH): 13.8 Avg / 16.7 Max
Power (Watts): 108 Avg / 150 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 86 Avg / 113 Max

Laps

4.42 mi in 18:55
4.42 mi in 19:19
0.52 mi in 2:20