Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Terry Spicer
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, July 5, 2019
Time: 5:05
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 17.7 Avg / 23.4 Max
Power (Watts): 175 Avg / 328 Max
Cadence (RPM): 82 Avg / 113 Max
Heartrate (BPM): 102 Avg / 102 Max

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