Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Todd Long
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, July 5, 2019
Time: 25:52
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.2 Avg / 22.5 Max
Power (Watts): 168 Avg / 532 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 125 Avg / 150 Max

Ghost

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