Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, July 6, 2019
Time: 17:02
Distance: 5.43 Miles
Completed:
Calories: 244
Speed (MPH): 18.8 Avg / 28.0 Max
Power (Watts): 214 Avg / 547 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 121 Avg / 138 Max

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