| Rider: | Mark Swirmicky |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Saturday, July 6, 2019 |
| Time: | 17:02 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 244 |
| Speed (MPH): | 18.8 Avg / 28.0 Max |
| Power (Watts): | 214 Avg / 547 Max |
| Cadence (RPM): | 73 Avg / 99 Max |
| Heartrate (BPM): | 121 Avg / 138 Max |
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