Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nasser Nahid
Team: YMCA - North Shore - Haverhill (Haverhill, MA)
Date: Saturday, July 6, 2019
Time: 27:16
Distance: 4.01 Miles
Completed:
Calories: 121
Speed (MPH): 8.8 Avg / 11.7 Max
Power (Watts): 48 Avg / 159 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 145 Avg / 192 Max

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