Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: David Carroll
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, July 6, 2019
Time: 26:17
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 15.9 Avg / 25.8 Max
Power (Watts): 163 Avg / 322 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 163 Avg / 171 Max

Ghost

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