Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Les Psalmonds
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Sunday, July 7, 2019
Time: 24:14
Distance: 6.98 Miles
Completed:
Calories: 312
Speed (MPH): 17.2 Avg / 26.3 Max
Power (Watts): 190 Avg / 347 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 173 Avg / 176 Max

Ghost

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