Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Sunday, July 7, 2019
Time: 15:01
Distance: 5.54 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 22.1 Avg / 28.7 Max
Power (Watts): 288 Avg / 579 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

5.00 mi in 13:24
0.54 mi in 1:37