Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Sunday, July 7, 2019
Time: 16:53
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 17.7 Avg / 20.9 Max
Power (Watts): 178 Avg / 273 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 110 Avg / 122 Max

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