| Rider: | Frank Sparandero |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Sunday, July 7, 2019 |
| Time: | 36:13 |
| Distance: | 6.45 Miles |
| Completed: | 53% |
| Calories: | 241 |
| Speed (MPH): | 10.7 Avg / 22.3 Max |
| Power (Watts): | 87 Avg / 184 Max |
| Cadence (RPM): | 49 Avg / 69 Max |
| Heartrate (BPM): | 114 Avg / 184 Max |
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