Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Chapman-Rienstra
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Sunday, July 7, 2019
Time: 29:54
Distance: 10.00 Miles
Laps: 2.0
Calories: 457
Speed (MPH): 20.1 Avg / 24.3 Max
Power (Watts): 241 Avg / 350 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 161 Avg / 239 Max

Laps

5.00 mi in 14:55
5.00 mi in 14:59