Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kathy Robb-Williams
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Monday, July 8, 2019
Time: 45:22
Distance: 9.43 Miles
Laps: 2.8
Calories: 295
Speed (MPH): 12.5 Avg / 20.5 Max
Power (Watts): 93 Avg / 245 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 150 Avg / 185 Max

Laps

3.37 mi in 16:14
3.37 mi in 16:20
2.69 mi in 12:48