Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Doug Coyle
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Monday, July 8, 2019
Time: 30:26
Distance: 6.35 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 12.5 Avg / 18.2 Max
Power (Watts): 101 Avg / 354 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 153 Avg / 190 Max

Laps

6.01 mi in 28:28
0.34 mi in 1:58