Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ellen Hindman
Team: JCC - Omaha (Omaha, NE)
Date: Monday, July 8, 2019
Time: 46:52
Distance: 10.00 Miles
Laps: 2.0
Calories: 286
Speed (MPH): 12.8 Avg / 15.8 Max
Power (Watts): 78 Avg / 171 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 125 Avg / 147 Max

Laps

5.00 mi in 23:35
5.00 mi in 23:17