Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Louisville Rec Center (Louisville, CO)
Date: Monday, July 8, 2019
Time: 19:53
Distance: 5.63 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 17.0 Avg / 21.6 Max
Power (Watts): 163 Avg / 307 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

5.00 mi in 17:29
0.63 mi in 2:24