Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Meg Brown
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, July 8, 2019
Time: 23:11
Distance: 5 Miles
Completed:
Calories: 154
Speed (MPH): 12.9 Avg / 20.8 Max
Power (Watts): 92 Avg / 314 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 140 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.