Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, July 8, 2019
Time: 23:52
Distance: 4.42 Miles
Completed:
Calories: 111
Speed (MPH): 11.1 Avg / 14.9 Max
Power (Watts): 61 Avg / 109 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 123 Avg / 135 Max

Ghost

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