Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Karol Dixon
Team: YMCA - Danville (Danville, VA)
Date: Monday, July 8, 2019
Time: 18:25
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 16.3 Avg / 23.3 Max
Power (Watts): 156 Avg / 426 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 162 Avg / 184 Max

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