Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Landon Phillips
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, July 8, 2019
Time: 22:23
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 13.4 Avg / 27.1 Max
Power (Watts): 103 Avg / 524 Max
Cadence (RPM): 59 Avg / 131 Max
Heartrate (BPM): 144 Avg / 178 Max

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