Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Foy
Team: YMCA - Springfield (Springfield, OH)
Date: Monday, July 8, 2019
Time: 22:19
Distance: 5.60 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 15.1 Avg / 23.4 Max
Power (Watts): 134 Avg / 374 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 120 Avg / 182 Max

Laps

5.00 mi in 19:05
0.60 mi in 3:14