Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Abe Morelli
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, July 8, 2019
Time: 23:34
Distance: 5.50 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 14.0 Avg / 19.6 Max
Power (Watts): 101 Avg / 159 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 20:18
0.50 mi in 3:16