| Rider: | Michael Henderson |
| Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
| Date: | Monday, July 8, 2019 |
| Time: | 26:09 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 226 |
| Speed (MPH): | 13.6 Avg / 24.0 Max |
| Power (Watts): | 120 Avg / 307 Max |
| Cadence (RPM): | 49 Avg / 83 Max |
| Heartrate (BPM): | 116 Avg / 150 Max |
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