Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shagger Knob
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Monday, June 24, 2019
Time: 14:51
Distance: 4.50 Miles
Laps: 3.0
Calories: 170
Speed (MPH): 18.2 Avg / 21.0 Max
Power (Watts): 166 Avg / 284 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 53 Avg / 165 Max

Laps

1.50 mi in 4:52
1.50 mi in 5:11
1.50 mi in 4:48