| Rider: | Michael Henderson |
| Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
| Date: | Monday, July 8, 2019 |
| Time: | 4:16 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 32 |
| Speed (MPH): | 14.3 Avg / 23.4 Max |
| Power (Watts): | 102 Avg / 305 Max |
| Cadence (RPM): | 53 Avg / 100 Max |
| Heartrate (BPM): | 121 Avg / 131 Max |
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