| Rider: | Ryan Rauhala |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Monday, July 8, 2019 |
| Time: | 17:41 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 200 |
| Speed (MPH): | 17.0 Avg / 20.5 Max |
| Power (Watts): | 165 Avg / 298 Max |
| Cadence (RPM): | 59 Avg / 71 Max |
| Heartrate (BPM): | 121 Avg / 134 Max |
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