Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Smith
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Monday, July 8, 2019
Time: 18:14
Distance: 5 Miles
Completed:
Calories: 201
Speed (MPH): 16.5 Avg / 20.4 Max
Power (Watts): 165 Avg / 255 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 139 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.