| Rider: | Frank Gallag |
| Team: | Gold's Gym - Carmel (Carmel, NY) |
| Date: | Monday, July 8, 2019 |
| Time: | 24:28 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 144 |
| Speed (MPH): | 12.3 Avg / 18.1 Max |
| Power (Watts): | 74 Avg / 138 Max |
| Cadence (RPM): | 54 Avg / 72 Max |
| Heartrate (BPM): | 118 Avg / 126 Max |
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