Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kent Berry
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, July 8, 2019
Time: 20:42
Distance: 7.50 Miles
Laps: 5.0
Calories: 371
Speed (MPH): 21.7 Avg / 26.8 Max
Power (Watts): 273 Avg / 513 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

1.50 mi in 3:53
1.50 mi in 4:18
1.50 mi in 4:13
1.50 mi in 4:11
1.50 mi in 4:07

Goal

20 Minutes