Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Bruce Gebhardt
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, July 8, 2019
Time: 16:29
Distance: 4.42 Miles
Completed:
Calories: 170
Speed (MPH): 16.1 Avg / 28.6 Max
Power (Watts): 153 Avg / 559 Max
Cadence (RPM): 69 Avg / 110 Max
Heartrate (BPM): 116 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.