Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Clark
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Monday, July 8, 2019
Time: 40:43
Distance: 8.41 Miles
Laps: 8.4
Calories: 219
Speed (MPH): 12.4 Avg / 16.0 Max
Power (Watts): 75 Avg / 133 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 120 Avg / 239 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:59
1.00 mi in 4:51
1.00 mi in 4:46
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:45
1.00 mi in 4:46
0.41 mi in 2:13