Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Milo Loop
Team: Four80 Fitness (Rochester, MI)
Date: Monday, July 8, 2019
Time: 22:43
Distance: 7.56 Miles
Laps: 1.1
Calories: 375
Speed (MPH): 20.0 Avg / 29.1 Max
Power (Watts): 250 Avg / 451 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 130 Avg / 142 Max

Laps

6.98 mi in 19:53
0.58 mi in 2:50