Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Ward
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Monday, July 8, 2019
Time: 19:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 15.4 Avg / 19.3 Max
Power (Watts): 112 Avg / 192 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 133 Avg / 148 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:39
1.00 mi in 3:59
1.00 mi in 3:54
1.00 mi in 3:58

Goal

5 Miles