Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Q Williams
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Monday, July 8, 2019
Time: 20:10
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 14.9 Avg / 20.4 Max
Power (Watts): 125 Avg / 216 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 164 Avg / 178 Max

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