Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, July 8, 2019
Time: 50:31
Distance: 15.00 Miles
Laps: 15.0
Calories: 563
Speed (MPH): 17.8 Avg / 20.5 Max
Power (Watts): 161 Avg / 256 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 102 Avg / 147 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:10