| Rider: | Ian Wong |
| Team: | The Boat House Gym (Rye, VIC) |
| Date: | Tuesday, July 9, 2019 |
| Time: | 16:39 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 161 |
| Speed (MPH): | 15.9 Avg / 18.2 Max |
| Power (Watts): | 133 Avg / 176 Max |
| Cadence (RPM): | 85 Avg / 101 Max |
| Heartrate (BPM): | 154 Avg / 159 Max |
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