Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Garrett Rangel
Team: Anytime Fitness - North Ankeny (Ankeny, IA)
Date: Monday, July 8, 2019
Time: 5:59
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 15.1 Avg / 21.5 Max
Power (Watts): 115 Avg / 279 Max
Cadence (RPM): 84 Avg / 109 Max
Heartrate (BPM): 163 Avg / 175 Max

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