Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Robb-Williams
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Tuesday, July 9, 2019
Time: 1:00:02
Distance: 14.26 Miles
Laps: 14.3
Calories: 424
Speed (MPH): 14.3 Avg / 19.9 Max
Power (Watts): 103 Avg / 212 Max
Cadence (RPM): 86 Avg / 97 Max
Heartrate (BPM): 118 Avg / 170 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:59
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:59
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:16
1.00 mi in 4:36
1.00 mi in 4:33
1.00 mi in 4:34
1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 3:54
0.26 mi in 1:03