Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike White
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 9, 2019
Time: 55:41
Distance: 14.00 Miles
Laps: 14.0
Calories: 445
Speed (MPH): 15.1 Avg / 19.6 Max
Power (Watts): 115 Avg / 248 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 140 Avg / 200 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:54
1.00 mi in 3:45
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 4:05
1.00 mi in 4:24
1.00 mi in 3:56
1.00 mi in 4:17
1.00 mi in 3:33
1.00 mi in 4:08
1.00 mi in 3:51
1.00 mi in 3:43