Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, July 9, 2019
Time: 51:43
Distance: 15.00 Miles
Laps: 15.0
Calories: 546
Speed (MPH): 17.4 Avg / 23.0 Max
Power (Watts): 152 Avg / 348 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 16 Avg / 120 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:32
1.00 mi in 3:41
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:33
1.00 mi in 3:08
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:21
1.00 mi in 2:57

Goal

15 Miles