Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Tuesday, July 9, 2019
Time: 1:01:15
Distance: 16.14 Miles
Laps: 3.2
Calories: 560
Speed (MPH): 15.8 Avg / 20.3 Max
Power (Watts): 128 Avg / 249 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 37 Avg / 122 Max

Laps

5.00 mi in 18:54
5.00 mi in 18:53
5.00 mi in 19:02
1.14 mi in 4:26